Superfood for the spirit

lamb stew with leeks, lentils, yellow (heirloo...
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Magazines and newspapers declare new superfoods annually. We read the benefits of everything from berries to dark chocolate.  Each amazing foodstuff holds great value for the body, but what about the spirit?

The mouth opens and intakes items to better build the body, but what feeds the spirit?

Instead of plucking the perfect item from a tree or vine, let’s consider this spiritual superfood a recipe.

Like a juicy stew, the flavors join together to create an intense mental meal. This combination will strengthen and build your spirit.  But beware, substitutions or alterations weaken the fortitude of this super supper.

What we think flows into our being and thoroughly shapes our spirit. It feeds us.  Here’s the recipe as found in Philippians 4:8:

Super-thought Stew 

2 cups of truth (Not my truth or your truth but the truth.  As Joe Friday used to say, “Just the facts, ma’am.”) 

1 cube of nobility (It implies having higher principles and consistently adhering to them.)

a sprinkle of right thinking (Ecclesiastes tells us, ‘Indeed, there is no one on earth who is righteous, no one who does what is right and never sins.” With that in mind, right thinking depends on God’s thinking.)

1 1/2 tbsp. purity (aka. Clean, modest, blameless, sinless thought…in other words, what Jesus would do). 

3 oz. of loveliness (That which inspires love.  Read the definition of love in 1 Corinthians 13–patience, kind, not envious, etc.)

a drop of admirable actions (Actions inspiring approval, reverence, or affection. )

Blend until smooth and creamy to create excellent and praise worthy thoughts. 

Warning:  This precise combination produces spiritual strength and takes time to perfect.  The more you make it the better it gets. When in doubt speak with the Master Chef who created the stew.  He directs the eager student to the best ingredients every time. 



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